Prayer Help

Speaking with our Father in Heaven

Asked to give the opening prayer, or want your own prayers to feel more sincere? Here's how to use the reverent language of prayer, and why it matters.

Silhouette of Enos kneeling in prayer at the edge of a forest at dusk, his bow and quiver laid beside him, the sun low behind him.

First, a gentle word

If you're new to the Church, a child, or still learning English, please don't worry. Heavenly Father loves you and wants to hear from you, whatever words you use. The language of prayer is something we grow into, not a test you have to pass first.

“I am sure that our Heavenly Father, who loves all of his children, hears and answers all prayers, however phrased.”

Helping a child? Kneel with them, and let them repeat a short phrase after you: “Dear Heavenly Father… We thank Thee… Please bless… In the name of Jesus Christ, amen.” Praise the effort, not the wording.

Prayer Tracker

A little help remembering to pray

Life gets full, and good intentions slip away. Choose when you'd like to pray, and this page will help you remember, because a time you've planned is easier to keep. It all stays on this device: no account, nothing sent anywhere.

How often would you like to pray each day?

Pick one to start, then change any time or label below. There's no wrong answer; start where you are.

My prayer times

    Today

    This week

      Write a word or two while it's fresh. Only you will see it.
      My past impressions

        Gentle reminders

        Most dependable

        Add your prayer times to your phone's calendar. Each one becomes a daily event with a reminder. Because your calendar reminds you even when this site is closed, it's the most dependable way to remember.

        How to add it
        • iPhone or iPad: tap the button, then tap Add All (or open the downloaded file and choose Add to Calendar).
        • Android: open the downloaded file and choose your calendar app. For Google Calendar on a computer, go to Settings, then Import & export, and import the file.
        • Changed your times? Download it again. Your calendar may keep the old events too; delete those so you don't get two reminders.

        Or, reminders from this page. While this page is open in your browser, or installed on your home screen, it can show a notification at each time you've chosen.

        When to pray

        Times the scriptures and Church leaders suggest

        The Lord invites us to pray morning, midday and night, with our families, and to keep a prayer in our hearts all day. Here's what the scriptures and leaders say. Add any you like to your times.

        Morning

        Because starting with prayer shapes the whole day before it begins.

        “When thou risest in the morning let thy heart be full of thanks unto God.”

        “Meaningful morning prayer is an important element in the spiritual creation of each day.”

        — David A. Bednar, of the Quorum of the Twelve Apostles, “Pray Always,” October 2008 general conference

        Midday

        Because a short prayer in the middle of a busy day brings us back to Him when we need it most.

        “Cry unto him in your houses, yea, over all your household, both morning, mid-day, and evening.”

        “Evening, and morning, and at noon, will I pray, and cry aloud: and he shall hear my voice.”

        Daniel, too, “kneeled upon his knees three times a day, and prayed, and gave thanks before his God” (Daniel 6:10).

        Night

        Because ending the day with Him lets us give thanks, set things right, and rest in His care.

        “When thou liest down at night lie down unto the Lord, that he may watch over you in your sleep.”

        “At the end of our day, we kneel again and report back to our Father.”

        Family prayer

        Because praying together draws a family nearer to God and to each other.

        “Pray in your families unto the Father, always in my name, that your wives and your children may be blessed.”

        “Every morning and every evening, we should kneel together in humility, giving each family member frequent opportunities to say the prayer.”

        All through the day

        Because we can't always kneel, but we can always keep a prayer in our hearts, at work, at school or on the road.

        “Pray always, and I will pour out my Spirit upon you, and great shall be your blessing.”

        “Ye must pray always, and not faint.”

        “Let your hearts be full, drawn out in prayer unto him continually for your welfare, and also for the welfare of those who are around you.”

        Every prayer counts

        Missed a morning, or a whole week? Just begin again. He is always glad to hear from you, and there's nothing to catch up on. This tracker is here to help you remember, not to keep score.

        “Our consistency in doing seemingly small things can lead to significant spiritual results.”

        My tracker data

        Your times, check-offs and notes are saved only in this browser on this device. They're also included in the My Talks backup file. To move them to another device, save a backup here and restore it there.

        The four parts of a prayer

        A simple pattern

        The Savior taught His disciples a pattern for prayer that begins:

        “After this manner therefore pray ye: Our Father which art in heaven, Hallowed be thy name.”

        Matthew 6:9
        1. Address Heavenly Father. “Our Father in Heaven” or “Dear Heavenly Father.”
        2. Thank Him. “We thank Thee for…” Name specific blessings.
        3. Ask Him. “We ask Thee to…” or “Please bless…” Ask for what you and others truly need.
        4. Close in the name of Jesus Christ. “In the name of Jesus Christ, amen.” We pray to the Father in the name of His Son.

        Thee, Thou, Thy and Thine

        Why we use special words

        In English, we use Thee, Thou, Thy and Thine when we speak to Heavenly Father. Here's why: we speak to people we love and honor in a way that shows it, and these words, used in the scriptures and in the prayers the Lord has revealed, help us show our love and respect for Him.

        “We should address prayers to our Heavenly Father in words which speakers of that language associate with love and respect and reverence and closeness.”

        “The English words thee, thou, thy, and thine occur throughout the prayers the prophets of the Lord have revealed for use in our day.”

        Other languages have their own reverent forms. Use the ones your language uses for prayer.

        Which word, when?

        The trick: these words work just like “you” and “your.” Only use them when you're speaking to Heavenly Father.

        WordUse it likeExample
        Thou“you” as the one doing something“Thou art kind to us.” “Thou knowest our hearts.”
        Thee“you” after a verb or word like to, for, with“We thank Thee.” “We come to Thee.”
        Thy“your” before a word starting with a consonant sound“Thy Son.” “Thy Spirit.” “Thy will be done.”
        Thine“your” before a vowel sound, or “yours” on its own“Thine own Son.” “All that we have is Thine.”

        Verbs that go with Thou: Thou art (you are), Thou hast (you have), Thou dost (you do), Thou knowest (you know), Thou wilt (you will), Thou didst (you did). If that feels like a lot, start with “Thee” and “Thy.” They cover most prayers.

        Practice: turn “you” into “Thee”

        Type a sentence to Heavenly Father the way you'd normally say it. We'll suggest the reverent form. It's only a helper, and it won't be perfect.

        Suggested

        Make it personal

        Sincere prayers are specific. Choose the kind of prayer you're giving for ideas.

          The Savior warned against “vain repetitions” (Matthew 6:7). Saying the same phrases each time is okay; meaning them is what matters.

          In his own words

          Silhouette of a family of four kneeling in prayer, heads bowed, before a rising sun.

          “And my soul hungered; and I kneeled down before my Maker, and I cried unto him in mighty prayer”

          Enos 1:4

          Enos prayed all day and into the night, in his own words, about what his soul truly needed.

          Prayer prompts

          Not sure what to say? Start here.

          If you've ever knelt down and gone quiet, not knowing where to begin, you're not alone. These prompts can help you get started.

          A tool, not a script

          These prompts are only a tool to help train your mind toward holier, more personal prayer. The goal is to speak from your own heart to your Father in Heaven, in your own words, not to read a script. Use one or two to get started, then let your own thoughts take over. Over time you'll need them less, and that's the point.

          Here's why it helps: naming specific things trains you to notice the Lord's hand during the day, and a specific prayer is easier to mean with all your heart.

          “Prayer is the act by which the will of the Father and the will of the child are brought into correspondence with each other.”

          Refined and ready

          A refined heart, not perfect words

          Elder Douglas L. Callister taught that refinement shows in many parts of life, including “the way we offer our prayers.” He also taught:

          “Refinement in speech is more than polished elocution. It results from purity of thought and sincerity of expression. A child’s prayer on occasion may reflect the language of heaven more nearly than a Shakespearean soliloquy.”

          Before you pray in a meeting

          • Take a moment to think about who will be there and what they need.
          • Speak slowly and clearly, so everyone can say “amen” with you.
          • Keep it short. A meeting prayer is often under a minute.
          • It's okay to jot two or three things on a card.
          • Pray for the speakers, the teachers, and that the Spirit will be with everyone.